Simple Zones Workout App 5.4.4

Bred Ventures Inc – Freeware – iOS
av 36 röster

Senaste versionen
5.4.4 Säkert att installera

Sweat Smarter with Heart Rate Zone Training for Optimal Performance

Visualize your workout intensity levels in real-time by harnessing the power of Zone Training through your Apple Watch or a compatible Bluetooth Heart Rate Monitor. Regardless of your chosen exercise, Zone Training offers immediate performance feedback, empowering you to conquer your fitness objectives.

A quick glance at the visually engaging zones displayed on your device during your workout will guide you on whether to adjust the intensity level, enabling you to optimize your training session. By analyzing your beats per minute (bpm) and percentage of maximum heart rate, we accurately determine which zone you are in, eliminating the need for guesswork in your fitness regimen and assisting you in achieving maximum results promptly.

The Zones App features five distinct zone models inspired by renowned fitness brands:

Peloton*
NordicTrack* (also supports iFit ActivePulse*)
Echelon
Orange Zones
Heart Health**

*Peloton, NordicTrack, ActivePulse, and Echelon are trademarks owned by their respective companies.

**Incorporating guidelines from the American Heart Association for maintaining a Healthy Heart.

Benefits of Heart Rate Zone Training:

Reduced Risk of Fatigue & Overtraining
Enhanced Recovery
Optimized Fat Burning and Weight Loss
Improved Speed and Endurance
Elevated Performance Levels

Privacy:

Your privacy is paramount to us, and we do not share or sell any user information.

Apple Health Integration:

We retrieve Heart Rate data from your Apple Watch through Apple Health.
We offer the option to save your workout data to Apple Health.
All workouts contribute towards your Apple activity rings.
You can synchronize workouts with Strava, TrainingPeaks, or your preferred workout app via Apple Health import functionality.

Apple Watch Requirements:

The minimum Apple Watch requirement is a Series 3 or newer model.

Bluetooth Heart Rate Monitor Support:

You can pair any standard Bluetooth heart rate monitor, armband, or chest strap. Compatible devices include OTBeat, Polar, Wahoo, or Garmin HRM.

Översikt

Simple Zones Workout App är en Freeware programvara i den kategorin Home & Hobby utvecklats av Bred Ventures Inc.

Den senaste versionen av Simple Zones Workout App är 5.4.4, släppt på 2024-03-01. Det lades ursprungligen till vår databas på 2024-03-01.

Simple Zones Workout App körs på följande operativsystem: iOS.

Användare av Simple Zones Workout App gav det betyget 4 av 5 stjärnor.

Screenshots (Klicka för större)

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Senaste versionen
5.4.4

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